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Index › Eating & Drinking › Recipes
 

Baked Stuffed Trout With Sour Cream Cabbage

 
Author: Michael Russell

Baked Stuffed Trout

 cup of lemon juice   cup of butter or margarine, melted  8 to 10 pounds of lake trout, cleaned  Canola or Olive oil  Salt and pepper  Garden Vegetable Stuffing (below)

Garden Vegetable Stuffing

cup butter or margarine 1 large onion, chopped (about 1 cup) 1 cup coarsely shredded carrots 2 cups dry bread crumbs 2 teaspoons salt cup snipped parsley teaspoon dried marjoram leaves 1 tablespoon plus 1 teaspoons lemon juice teaspoon pepper 3 ounces mushrooms, chopped 1 egg 1 clove garlic, finely chopped

Stir and cook onion in butter or margarine until tender. Gently stir in remaining ingredients.

Rub fish cavity with pepper and salt. Stuff with Garden Vegetable Stuffing. Close opening with skewers and lace with string. Spoon and remaining stuffing into baking dish. Cover and refrigerate. Heat in oven the last 20 minutes of the fish cooking time before serving.

Brush fish with oil and place in shallow roasting pan. Mix lemon juice and butter or margarine. Bake fish 350 degrees uncovered in oven. Brush the fish occasionally with butter or margarine mixture until fish flakes very easily with fork, about 1 hours.

Sour Cream Cabbage

 cup dairy sour cream  1 medium head of green cabbage (Chinese cabbage if available), shredded (about 8 cups)  1 tablespoon canola or olive oil  1 teaspoon all-purpose flour   teaspoon salt  1 tablespoon butter or margarine   teaspoon ground turmeric   teaspoon salt  1/8 teaspoon ground pepper   teaspoon ground ginger

How to Cook Fresh Cabbage:

Look for heavy, firm heads of good green color. Remove outside leaves. Wash cabbage. Cut into wedges and shred cabbage with a knife. Give the shredded cabbage a quick rinse. Discard the core.

To Boil:

Heat 1 inch ( inch for shredded cabbage) salted water ( teaspoon salt to 1 cup water) to boiling. Add cabbage ( and 2 tablespoons of vinegar or lemon juice if using red cabbage). Heat and cover to boiling. Then reduce heat. Boil shredded cabbage for about 5 to 8 minutes until tender and crisp. Then drain.

To Steam:

Place steamer basket in inch water (water should not touch bottom of basket). Place cabbage in basket. Cover tightly and heat to boiling. Then reduce heat. Steam until tender and crisp, about 5 to 7 minutes for shredded cabbage.

After the cabbage has been cooked, mix flour and sour cream. Heat the remaining ingredients in a 12-inch skillet over medium-high heat until butter or margarine is melted. Add the cabbage and stir and cook until tender but crisp, about 2 to 3 minutes. Stir in sour cream mixture.

To Microwave This Dish:

Place teaspoon salt, 2 tablespoons water and the cabbage in a 3-quart casserole dish that can be microwave. Cover tightly and microwave on high (100%) 3 minutes. Then stir. Cover tightly and microwave until tender but crisp, about 3 to 5 minutes longer. Then drain. Mix sour cream and flour. Omit the oil. Stir remaining ingredients and sour cream mixture into the cabbage.

Author Bio:

Michael Russell

Michael Russell has been involved in online business since early 2001, and whilst spending countless hours each month running his business still finds time for various hobbies and interests.

You can search for this article using: recipes, low calorie & vegetarian recipes, recipe, free recipes, crockpot recipes, food recipes
 
 
 

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