| Karate is a system of self-defence that has developed over many years and which now contains element ... - Rod Butler |
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| You?ve heard of thinking outside of the box, that splendid practice of seeking unconventional answer ... - Dr. Gary S. Goodman |
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| How would you like to generate more power in your strikes when you're in close with your opponent? Y ... - Al Ridenhour |
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| Wado-Ryu kata tend to use the Okinawan names. Alternate names included are the Japanese / Shotokan n ... - Owen Johnston |
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| A samurai's sword is his most sacred and prized possession. Not only did the samurai rely on his swo ... - Nick Johnson |
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| A heartfelt understanding of the nature of our self will help us to create a healthy alignment of ou ... - Charlie Badenhop |
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